Our Wellness Group is held once a week on Tuesdays from 5pm-6pm (virtually) and Thursdays from 12:30 to 1:30pm (in-person). This is a perfect opportunity to connect and share with others in a safe, non-judgmental space. Group is open and on-going, and specific topics will be discussed occasionally as we uplift and grow with each other.
Group rate is $30/session and can be billed to your insurance
We offer Movement and Meditation group as a way to relax, unwind, and stay grounded to your not only your mental health but your physical health as well. We breathe together, stretch, move and flow together. Movement and Meditation is held bi-weekly on Thursdays from 6pm-7pm.
Session rate is $25/session
Are you a mobile therapist who needs an office for the afternoon for an upcoming session? Have a group that you need a space for? A small group workshop that you want to book? Our practice space may be able to accommodate your needs.
Interested in individual sessions? Are you thinking about joining our Wellness Group? Want to drop in to a Movement and Meditation class?
Give us a call and let us get started with you.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Psychotherapy and support groups are valuable source of support in addressing your concerns and making positive changes in your life.
We offer a variety of groups to address your needs.
Professional coaching and consulting is offered for social workers and other helping professionals seeking guidance in their career.